Welcome to Pure You Nutrition
Where Food Becomes your Foundation for Thriving
Meet Róisín
Nutritional Therapist & Trauma-Informed Wellbeing Coach
As a passionate and dedicated Nutritional Therapist and homeobotanical practitioner, I believe in the power of food, liquid herbs and lifestyle to transform health.
We help you to improve your health, the body and mind and overall well-being. This will be achieved by using food and lifestyle, with an agreed plan, you can use.
During the journey we will focus on your health concerns and support why your health concerns may be happening. This may include digestion issues, low energy or managing stress or simply boosting general health.
Using simple and practical hacks using everyday foods that fit into your busy life. Together, we’ll work to create a healthier, more energetic version of you.
Whether you would like to improve your diet, manage a chronic condition, or improve overall health. I am here to guide you step by step. Let’s begin your journey to boost your health!
Why Work With Pure You Nutrition?
A Holistic Approach to Wellbeing Where True Health Begins in the Gut - working with us means:
Personalised Care
Every nutrition plan is tailored to your unique needs, lifestyle, and health goals. We don't believe in one-size-fits-all approaches.
Science-Based Solutions
Our recommendations are grounded in nutritional science and Róisín's extensive education in food quality and nutrition.
Baby Steps Approach
We focus on small, sustainable changes that build strong foundations for lasting health, making wellness achievable without overwhelm.
Getting your system back on track
As well as managing symptoms, we aim to understand and support the deeper causes for them.
Trauma-Informed Understanding
We recognise that past experiences can impact current health, offering compassionate support that considers your whole story.
Practical Support
From shopping lists to recipes and meal plans, we provide practical tools that make healthy eating straightforward and enjoyable.
Explore Our Services
Dedication. Expertise. Passion.
At Pure You Nutrition, we offer a range of services designed to support your journey to better health, with gut wellness at the core of our approach. Whether you're seeking individual support, family guidance, or group programmes, our services can be tailored to meet your specific needs and goals.
Building a Foundation £297
Do you have 1 or 2 niggles that you would like to look into? Would you like to know how they can be helped by what you eat and do every day?
What's included?
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2 x 1hr appointments to provide a strong foundation to work from.
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Recipes and handouts as appropriate.
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Supplements recommendations where appropriate
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Homeobotanicals (herbs) as appropriate.
If you would like to improve your energy, sleep or stress response, this may benefit youl 2 appointments over 6 weeks giving you tools to support and nourish your body to help with these issues.
Complete this and decide to upgrade? No problem the investment will be taken off the full investment.
The Full Investment £797
Fed up with no energy , poor sleep feeling low and no motivation?
Are you fed up feeling rubbish? Would you like to feel better, have more energy, sleep better, deal with stress better? Have your guts work better for you? Be able to enjoy our food without clearing the room!
Basically work, rest and play without a mars bar.
This programme will build long term strong food and lifestyle foundations to helup you deal with these issues. It will give you the tools to feel like you used to.
Whats included?
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2 x 1hr consultations
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6 x45 minutes consultants
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Back up handouts / Recipes based on consultations.
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Supplementation advice.
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Email contact between sessions.
Wellness Insights: Expert Nutrition & Health Articles
Discover evidence-based guidance on gut health, sustainable nutrition, and holistic wellness approaches to help you make informed decisions for your wellbeing journey.
Client Testimonials
